What is Action Energy in Lost Ark? from Gugger's blog

Action Energy is a time-bound resource in Lost Ark. Players will have a certain amount of Action Energy that slowly replenishes every 24 hours, so players can use them every day. Resources are consumed when performing actions in a player's Stronghold. If players become Stronghold experts, they need to carefully decide which tasks are the most important and which tasks can be pushed to another day. By the way, MMORPGMALL.com is currently selling the cheapest Lost Ark Gold on the market, and players who lack gold can go there to purchase.A player's Stronghold will automatically level up when the player uses it. While almost everything on the island will increase the player's level in some way, completing station missions, crafting items, and conducting research are all great ways to speed up earning Stronghold XP. Because everything the player does consumes action energy, it's in the player's best interest to start working on the player's stronghold as early as possible.Instead of building new items or resources, the player's space station lets the player send crews to explore Arkesia and return rewards. The player needs to unlock the crew and a ship first, but once that is resolved, the player can send them on a mission. Players can use the Auto Formation feature on the right side of the screen, which will optimize the player's team and give the player the best chance of finding rare items.