3 Essential Steps to Prepare for Weight Loss Surgery from Dr. Nirupam Sinha's blog

Weight loss surgery, also known as bariatric surgery, is a life-changing decision for individuals struggling with obesity. It is a surgical procedure that helps in reducing weight by altering the digestive system's anatomy, making it difficult for the body to absorb and store calories. This surgery is recommended for people who have a body mass index (BMI) of 40 or above, or those with a BMI of 35 and above with obesity-related health issues. If you are considering weight loss surgery, here are three essential steps to prepare for the procedure.

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1) Consult with a Bariatric Surgeon in India

The first step in preparing for weight loss surgery is to consult with a bariatric surgeon in India. It is crucial to choose a reputable and experienced surgeon who specializes in bariatric surgery. They will evaluate your medical history, current health status, and weight loss goals to determine if you are a suitable candidate for the surgery. The surgeon will also explain the different types of weight loss surgery options available, such as gastric bypass, sleeve gastrectomy, and gastric banding, and help you choose the best one for you.

2) Make Lifestyle Changes

Weight loss surgery is not a quick fix; it requires a significant lifestyle change to be successful. Therefore, it is essential to start making healthy lifestyle changes before the surgery. This includes following a healthy diet and incorporating regular exercise into your routine. Your bariatric surgeon in India will provide you with a specific pre-surgery diet plan to help you lose some weight and prepare your body for the surgery. It is also crucial to quit smoking and limit alcohol intake as these habits can increase the risk of complications during and after the surgery.

3) Prepare Mentally and Emotionally

Weight loss surgery is a major procedure that can bring about significant physical and emotional changes. It is essential to prepare yourself mentally and emotionally for the journey ahead. Talk to your bariatric surgeon in India about your expectations and any concerns you may have. They can also refer you to a therapist or support group to help you cope with the emotional challenges that may arise after the surgery. It is also crucial to have a strong support system in place, whether it is family, friends, or a support group, to help you through the recovery process.

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